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Virtual Drop-In: Yoga & Daily Practice

COVID-19 has changed many aspects of our lives; the way our days look and feel is completely different from what we're used to. If you're feeling anxious, unmotivated, or overwhelmed, developing a daily routine can help manage your emotions and responsibilities during our time in quarantine. 

Join us for a grounding session of yoga w/ Brown Sugar Yoga @brownsugaryoganyc, followed by a workshop on how to intuitively create a daily practice/schedule during quarantine w/ Peer Lead Fatima Dizon.

Register here: https://forms.gle/vbeZCaH7aaeUk2Mp6

 
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